The Chair is a symbol of me sometimes..Lol Is life a test and what do you accomplish at the end of it besides being put in a beautiful wooden box 6 foot under or burnt to a crisp. We get tested every day well i'm speaking at my level of living as i have never …
The Thought Of Happiness.
Today was a day of looking around and with deep thought watching men going into the florist and shortly coming out with a bunch of roses its funny you know how many walk at brisk pace, it's like I didn't bye these, na i'm not crawling Lol a touch of jealous coming from little old …
A Touch Of Freshness.
Fresh salad for lunch. Ok I was asked today.. Did you go to the gym.. No.. Did you go for a ride.. No.. Did you go for a walk.. No.. It was rest day today no gym no bike no walkie, you have to do it at least 2 days a week what I call …
3 X Off The Best / Deadlift – Squats – Benchpress.
Reading so many articles in sports with strength and conditioning sports science coaches, powerlifting, weightlifter and reporters that have been in the game for entirety believe that those 3 lifts can really structure the body as in strength, power, speed, and to improve health outcomes or to rehabilitate the upper or lower limbs following injury. …
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Remembering My Years 20 To 3o. A Decade I’ll Always Love. As A Part Of My Life.
A lot of people reading this Blog might not relate to this, I'm not saying your dumb but half of you wouldn't be 30 yet or just in your early 40s but you might have heard the saying of the 60s, 70s, 80s and early 90s were something very unique and it was the changing …
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Ride With Enjoyment.
The River ride excellent pictures. I got up today early and had a few things to do which is good to be busy than laying thinking what am i doing today, got the yard ready for the lawnmower man cleaned up followed by the big washing every thing got washed HaHaHa every thing Lol. Decided …
The Argument of Football.
When I was a young fellow being brought up we had a hand full of sports to play and compete in. / Australian rules football / Cricket / Swimming / Basketball / Soccer / Boxing / and for me Surfing. One of the teams I coached in the Colts comp in the black and red …
Mum & The Chilli Garden.
My daughter and mum haven a coffee on mums day.. Mum turned 81 today and still going very strong, loves the gym, circuit boxing , walking and rowing even goes to the park with a personal trainer on Thursday nights..very health conscious and fit ..loves gardening and keeping the house and yard very clean, likes …
Sea Food On The Menu.
Love the smell of fresh sea food. I went to the local shopping centre yesterday which in saying is massive saves you going into the city or like me why should we when every thing is here. Ok i could smell the fresh sea food as soon as i walked into the centre.. excellent .. …
Journey Through Life... 
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