A Meaningful life is not being rich Being Popular Being Highly Educated Or Being Perfect.. It's About Being Real Being Humble Being Strong And Being Able To Share Ourselves And Touch The Lives Of Others It's Only Then That We Could Have A Full Happy Contended LIFE. #Lifeat60
Good Morning.
Mornings Are The Most Beautiful Time Of The Day So Wake Up With A Smile On Your Face And Make The Most Of This Morning Have A Great Morning HAVE A GREAT FRIDAY. #Lifeat60
Been Confirmed.. That Loneliness Is A Health Problem.
In life we have so many things that can really be a health issue or can affect our way of life and living, from the basic .. the flue, with that i have found that the basic Flue can kill the young to the old.. we have so many variations of flues from the summer …
Continue reading "Been Confirmed.. That Loneliness Is A Health Problem."
Feeling Good.
https://videopress.com/v/sVzLeccU Frame Deadlift. Worked on heaver weight with 8 sets x 3 reps.. a little bit different to the straight deadlift but still eorks the legs and back really well. #Lifeat60.
The Squat.
https://videopress.com/v/uzpeAOXO The Squat is one of the best programs in the gym, but the key is to make sure you have the technique wright the better the technique the better it works for you. #Lifeat60.
A Way Of Pushing Me
https://videopress.com/v/qv5WKwv7 I look at ways to push my self and tune into what I need to do, but I all so show you different programs you can do at the gym. #Lifeat60.
Relaxation Is The Word
My daughter and her hubby decided they were stressed and needed to relax, so what better place to go than the Vines Resort Country Club.. which is around an hour out of the city.. Now dad what are you doing the question is asked.. mm not much( why )that all ways follows with my daughter's …
Been so Long.. I’t was certanliy worth it.
I just felt that my skills of photography come out yesterday and timing was perfect.. This young female got fed as i was standing there letting me know this mine. It's been 5 years since iv'e been to the Perth Zoo Kado was 3 years old.. I wasn't going to go but come on Pop.. …
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ANZAC Service.. Live And Very Strong.
Convoy on the Way to the Kings Park Service. It seemed funny heading off to work at 11.30 pm Wednesday night, but it was certainly for a great cause, and that was setting the ANZAC service up for the public to go with us guiding them into the service feeling safe. We were set up …
Journey Through Life... 
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