Two In One

Excellent a great way to finish the weekend. If i do say my self.. Chicken, silverbeet, broccoli, mushrooms, snow peas, celery, spinach, garlic, pepper, soy a sauce, chilli flakes just a dash, a small line of oil to give it a nice texture, cook for 20 minutes. To my little friend Josie don't panic as …

Long Last

Why do i say that MMM good question thanks for asking.. did i meet the lady of my life No Hahah Lol .. did i win lotto No - the bank asked the same question have you any money going into the account Hahaha Cant rush these things.. A full week Of work. Yes a …

Variations Off Work

If there is one particular point of the work i do is the variations of the job. One day your at an emergency scene, the next day you're on the freeway or a roundabout or doing pedestrian watch Lol. Last night adding a small sign to finish the job, it was interesting we closed 2 …

Just An Update.

The Keto Program. Mmm what's not to like Chicken, Asparagus, Celery, Mushroom, Silverbeet with Avocado.. I make this bowl up and put into several containers, into the freezer for work ( lunch ) Mmm Strawberry, Cranberry, Blueberry, Apple and Blackberry.. with a couple small pieces of rockmelon to give it a variation of fruit. Stay …