It's a true quote in some ways.. what have i become in life.. a good question.. Well i believe as a person i'm ok no i'm really good .. i mean well, i mean no harm to any one, i love my kids family and friends, i look at life differently as i get older, …
Our New Fitness Campaign.
What a great Morning. https://videopress.com/v/S8DUvaQN Did really well. My daughter comes into my office.. dad we're taking Kaiden to the mountain bike trails up in the hills, do you want to come and watch him. We live at the bottom of the hills which is good because there is so much activity up there all …
LIFE.
A Meaningful life is not being rich Being Popular Being Highly Educated Or Being Perfect.. It's About Being Real Being Humble Being Strong And Being Able To Share Ourselves And Touch The Lives Of Others It's Only Then That We Could Have A Full Happy Contended LIFE. #Lifeat60
Good Morning.
Mornings Are The Most Beautiful Time Of The Day So Wake Up With A Smile On Your Face And Make The Most Of This Morning Have A Great Morning HAVE A GREAT FRIDAY. #Lifeat60
Been Confirmed.. That Loneliness Is A Health Problem.
In life we have so many things that can really be a health issue or can affect our way of life and living, from the basic .. the flue, with that i have found that the basic Flue can kill the young to the old.. we have so many variations of flues from the summer …
Continue reading "Been Confirmed.. That Loneliness Is A Health Problem."
Feeling Good.
https://videopress.com/v/sVzLeccU Frame Deadlift. Worked on heaver weight with 8 sets x 3 reps.. a little bit different to the straight deadlift but still eorks the legs and back really well. #Lifeat60.
The Squat.
https://videopress.com/v/uzpeAOXO The Squat is one of the best programs in the gym, but the key is to make sure you have the technique wright the better the technique the better it works for you. #Lifeat60.
A Way Of Pushing Me
https://videopress.com/v/qv5WKwv7 I look at ways to push my self and tune into what I need to do, but I all so show you different programs you can do at the gym. #Lifeat60.
Relaxation Is The Word
My daughter and her hubby decided they were stressed and needed to relax, so what better place to go than the Vines Resort Country Club.. which is around an hour out of the city.. Now dad what are you doing the question is asked.. mm not much( why )that all ways follows with my daughter's …
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