The Keto Program. Mmm what's not to like Chicken, Asparagus, Celery, Mushroom, Silverbeet with Avocado.. I make this bowl up and put into several containers, into the freezer for work ( lunch ) Mmm Strawberry, Cranberry, Blueberry, Apple and Blackberry.. with a couple small pieces of rockmelon to give it a variation of fruit. Stay …
To Finish The Day It’s Appropriate.
Mmm As i got to sit at my desk on comes ( Stand By Me ) by Ben E King.. it's those little things that make me look to the Left look to the Right as i see there is no one there By-Me.. but i'm fine were it's realistic and now feel more enlightened …
Just An Easy Formality = Happiness.
Today stunning weather is upon us compared to the last week.. Mmm this bring's and idea of an object created in my mind as i look in the corner of the room at the washing basket that has no movement what's so ever but there is a meaning behind it. So a quick coffee, now …
Do We Have Climate Change? Mmm..
Perth is enduring the wettest June since 2005 after most corners of the city recorded 60 millimetres of rainfall under 24 hours. Now i'm not sure i could be only sub missing but i sort of remember when i was a young fellow winter was winter and yes it rained and rained with some coldness …
Music = Life
Is there a connection between music, health, happiness, laughter, tears with song and dance and of a touch of love can = life. I believe there is music has been a huge part of my life in so many different ways, as for one every post i put up i do it with my music …
O Me .. O my ..
What does that mean in the english language ? .. Not to much to the average person at all .. but to me it's been that sort of week... Yes of a week were i haven't gone to FB not that i do so much as the endless shit and for what ever off people …
Mmmm Like It
Spoilt myself to Roast ribs done with spices and herbs with a sprinkle of garlic and steamed veggies.. i must admit it was so tasty and finger liking good. Lol #Lifeat60
Keto = PodCast. = Excellent.
Two of my good friends Josie & Kurt come into WA last week i caught up with them Friday, we spoke of a number of things as we haven't seen each other for sometime, a part of the chat over a time was the diet program The Ketogenic Diet or commonly known as The Keto …
Seven Challenges To Change Your Life.. P.2
Create challenges in your life. Do you ever have a time in life were you feel you have become stale like not moving or not happy, or more than any thing looking at how we can progress in life, to this there comes a time we have to make choices and challenges in life. Do …
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