It's a shame When the things that are on your mindand in your heart never reach your Lips. Is there a thing were we as men don't say how we see things or how we feel about situations with our lives. Do people mistake my silence for ignorance my calmness for acceptance or the kindness …
Eight & I’m Back Lol
Life Love it.Dust an fly proof LolWhat can i say. How quick did that eight go - the days just flew an back to my 1st life Haha that's how it sort of is in one way. When you go up to the Pilbara it's certainly a different style of life the way you live …
2 To Go.
Today is Sunday and a good one at that beautiful day, i'm off to watch the team i coached for several years play the Grand Final it should be a cracker of a game. Off to the land of Red & Blue sky. Got a tex message all flights booked in Tuesday 5.20 am, that …
The Understanding Of Life.
As we get older we will understand more and more that in life it's not bout how we look or what we own, it is about the person i have become. That quote is so true it's not about our looks or what we own as in house, cars, property, the amount of money in …
10 Gone 25+ To Go..
Looking at these photos in disgust seriously.. i understand why i'm a lone Haha another story. Photo's don't Lie do they. If there is any thing in learning on a health program Do Not Weigh Yourself Every Day or Week.. that can really knock the sails out of you with the feeling this is not …
Learning to Turn The Corner To Climb The Mountain..
It's so true you never know what IS around the corner and life can change at a blink. You could have every thing and then with a click of the fingers nothing. With this if you are stronger enough and don't lay down and poor me, put one foot in front of the other to …
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Keto.. Spaghetti.. Mmm Lick The Lips
My daughter and i got into the prepping as she is now into the Keto program.. Broccoli, asparagus, onion, carrot only a very small one, red capstan, snow peas, mushroom, garlic and herbs & 3 celery sticks cut fine the final touch chicken cut fine. Two table spoons of virgin oil, added garlic & onion …
Keto
Lunch so refreshing i'm really enjoying the healthy side of the program. First attempt of Satay Chicken getting the hang of the challenges of cooking Mmm. It's a good thing waking up and feeling healthy inside it really is, i must admit it's been a while and as the saying goes.. Better Late Than Never. …
Is There An Over Kill When It Comes To The Body.
I really don't believe there is if any thing you can do so much more to make the Body & Mind be at its peak condition. My daughter and i go for a 3 kilometre walk in the morning and at night so 6 Ks every day i go to the gym Wednesday, Thursday rest …
Continue reading "Is There An Over Kill When It Comes To The Body."
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