Optus Sports Stadium. Perths new sports stadium, well it's a year old now but it is truly the state of the art as in a sports arena. They all so have big concerts here and a variation of sports, it holds 60,000 the argument was in 10 year's we will need a bigger venue as …
Im Thinking.
I'm thinking on some situations in my life were iv'e gone and what i'm doing and how i feel about it... don't really know it's funny how you believe your starting to go ahead in life and then the brakes are put on. For whoever calls on the name of the lord shall be saved. …
Sports Helps People In Life
Sports all over the World can be the medicine to cure so many problems with individuals, families, friends, partners, groups of all culture's and religion. When times can be down or even on a high in life, with their passion and belief in the club and sport they follow.. they dream and relate to they're …
3 X Off The Best / Deadlift – Squats – Benchpress.
Reading so many articles in sports with strength and conditioning sports science coaches, powerlifting, weightlifter and reporters that have been in the game for entirety believe that those 3 lifts can really structure the body as in strength, power, speed, and to improve health outcomes or to rehabilitate the upper or lower limbs following injury. …
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The Argument of Football.
When I was a young fellow being brought up we had a hand full of sports to play and compete in. / Australian rules football / Cricket / Swimming / Basketball / Soccer / Boxing / and for me Surfing. One of the teams I coached in the Colts comp in the black and red …
Good Session
Kettle bell Movement. I like the opportunity to train first thing in the morning especially when its going to be 39 degrees in Australia that is hot i mean uncomfortable hot, well it is at my age Lol. The first thing on the agenda at 5am is a quick coffee not the ideal preparation but …
Looking Forward to The Program.
Some of the crew when I was coaching in the gym, the 2 young girls are due any day now excellent great people. Over the last few weeks I've often thought about this program and were you could take WordPress, so I have looked around read a lot off blogs and short stories all so …
Boxing Is A Live & Well In Perth.
Boxing is spreading through Perth in such a good way from all ages nationality's boys and girls teens to 40 year old, which is so good better than the crack that is going through the streets like wild fire. It's so good that sports is going strong in so many ways with a lot of …
Journey Through Life... 
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