I understand yes it's serious and something we don't want around and people are getting very sick and dying from it so yes it's a serious part of our life. What i don't like is we are getting brain washed with it, as it just does not stop, i watched an hour of the news …
Look After Ya Self..
Looking after ya self is a Something we all should do on a regular basis if not all the time. What are the basis of Looking After Yourself..A-healthy body, A healthy Mind, An open mind, with keeping your body in tone. I’ve learnt over the years and I must say there has been a few …
Depression the way I’m going to fight it..
I’m suffering with depression even though I’m working. I’m not taking the medication as my son said he put on 11Kilos through talking the medication so me no way. So I have brought a programme for my photography an powering into keeping the mind of mine active. My philosophy is while I’m travelling with working …
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Striving For Better Health.
Tai Chi can be done any where of your comfort zone. I wrote the other day that i have Arthritis in both hips, right knee, right ankle, lower back and the middle of the back, now were this is not life threatening it does and has caused some pain and difficulties in movement. Tai Chi …
The Wake Up Call…
I don't know why but sometimes you need a sign to make you realise that it could have been a different story than the one that has turned out... for me i was lucky the results were good all clear but i have to have it recut as the lab found a smaller one under …
On A Mission..
There is a saying you take the good and the bad with different things in Life, I’d had just recently scored a well payed position up North but all so picked a little mate to the facial features, a Mole. Through my daughter and son going me all the time over it I went in …
Am I Good Or What.. Lol
Over the last week I have been cooking some great meals through Hello Fresh.. They do take a lot of prep in an can be very fiddle but if you follow the recipe an instructions they work out to be an outstanding meal. Do you know the saying that good things come to those that …
Everything is going well when you know you are still on track…
Love The IdeaOf Fresh Food & CookingA good mind is a healthy mind. I have been on the Hello Fresh Program for a month and certainly enjoying it very much so, and i feel slowly i'm starting to benefit through it which is good, i like the idea of losing correctly and slowly it help's …
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Food Glorious food..
Great Food Is Like Great sex. The More You Have The More You Want.Mmmm One Out Of Two Is Ok. Great Food And Great Company Are The Two Life's Simplest Yet Great Pleasures. The Belly Rules The Mind. One thing in life that has been a massive part of my life Haha Lol FOOD... Mmmm …
Journey Through Life... 
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