Well today i feel good and adventures in the art of cooking Lol.. Lucky i'm the only one going to eat it HaHa. I can Cook pretty good i can say iv'e never poisoned any one yet Lol.. My kids are still alive... I'm going to do a chicken and veggie soup it's an overcast …
Choice’s Of Life ! Meat Or Vegan.
I find it so amazing that a simple piece of your life, your choice on how you supply your body on the choice of food in your intake to live. I really haven't a problem on what and how you eat and what you eat, every one in life have and make choice-sees of how …
Heaven. Lol
Sea Food What can I say it's God's Gift to man kind, I truly believe when I eat a beautiful piece of fish it's something I really enjoy and know it's so healthy. Serious Fishing.This is what 23 miles out in the ocean looks like.. mmm No Land. My son and his cousin Tim got …
Try and Keep Away From It.
It's funny you know i love the food i'm showing nothing like a good hamburger could have it with chips loaded with salt and pancakes yum i'm drooling just thinking about it. Why did this subject come up we were working across the Rd from Mac Donald's and a take away burger place and a …
The Three For The Day.
The RideThe DinnerThe Gym It's a Sunday and what better way to spend with things that are of purpose. Went for the ride with Kaiden and throughly enjoyed it with my little mate, we looked at riding at constant pace with good leg speed at the end of the ride felt really good like i …
Time To Change Up.
They say a change up in life is good for you which can help your life style and mind and that could be anything, from new Job, Change of Address, Car, Clothes, Pay, Partner so many things can mean that the change is good for you.. not trying to be negative but it might go …
A Big Week For Me. Lol
Its been a big week for me in working the body, Saturday a casual ride with my best little mate Kado of 15 Kms.. Sunday to the gym with Wade it's good in one way the challenge he is putting in front off me with the work out, i keep reminding him his half my …
Are We At A Good Level Of Health.
I'm certainly not one that can not knock any one when it comes to fat, enormous, or common terminology obesity, and i understand that if i had taken my shirt off it would have caused a major panic, it wouldn't have been good Lol. Pulled off down at the beach that's all ways pictrest 90% …
The Young Generation Showing The Way.
Stunning Skate Park At Dunsbrough. My grandson took his new scooter down south to ride at the new skate park, wow it was excellent really well done plenty of shade and water with the location being spot on. We were there around 2 hours as you do and id say there would have been around …

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