Newman I fly out tonight from Newman for 4 days an then back up for a month of work, but it’s a funny thing I don’t want to go home in one as I’m going in to lockdown but all so don’t want to stay here as it’s not a town that you would visit …
Look After Ya Self..
Looking after ya self is a Something we all should do on a regular basis if not all the time. What are the basis of Looking After Yourself..A-healthy body, A healthy Mind, An open mind, with keeping your body in tone. I’ve learnt over the years and I must say there has been a few …
Depression the way I’m going to fight it..
I’m suffering with depression even though I’m working. I’m not taking the medication as my son said he put on 11Kilos through talking the medication so me no way. So I have brought a programme for my photography an powering into keeping the mind of mine active. My philosophy is while I’m travelling with working …
Continue reading "Depression the way I’m going to fight it.."
What Can I Say !!!
It’s been a big week headed off to Newman 1,177.9 km from Perth which with all the machinery an Lv’s a two day drive. The funny thing is I’m the new guy to the crew an it’s pretty hard when there all been together for 10 Years or so but just another job an day …
Life Moves Quickly=Changes In Life…
Let's start with last Friday finished all the test for the 62 year old body Lol Mmm but life goes on i haven't got the results as of yet, i'm going in tomorrow my philosophy is if it was a major problem the doc would ring me.. that's my philosophy ! Life moves pretty fast. …
Striving For Better Health.
Tai Chi can be done any where of your comfort zone. I wrote the other day that i have Arthritis in both hips, right knee, right ankle, lower back and the middle of the back, now were this is not life threatening it does and has caused some pain and difficulties in movement. Tai Chi …
Just A Quick One…
Big week off test It started Monday.. Off to Midland Hospital early morning for my Nuclear medicine radiation scan, had a few photos taken as they call it, got the injection of medicine went back 4 hours later, full radiation scan it took around fifty minutes for the procedure. Thursday morning the phone rings and …
The Wake Up Call…
I don't know why but sometimes you need a sign to make you realise that it could have been a different story than the one that has turned out... for me i was lucky the results were good all clear but i have to have it recut as the lab found a smaller one under …
Journey Through Life... 
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